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Home / Archives for silvia.gamboamarty@sfgmedicare.com / Page 2

How important is sleep for seniors

How Important Is Sleep for Seniors? 7 Reasons to Prioritize Rest

A good night’s sleep is essential at any age, but it becomes even more important as we get older. Unfortunately, many older adults struggle with sleep disturbances, which can have

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April 14, 2025
best dog breeds for seniors

The Best Dog Breeds for Seniors: Finding the Perfect Companion

Owning a dog can bring joy, companionship, and even health benefits, especially for older adults. The right dog can provide love and loyalty while encouraging an active lifestyle and offering

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April 10, 2025
signs of elder abuse

10 Warning Signs of Elder Abuse (and What to Do About It)

Elder abuse is a serious and growing issue that often goes unnoticed. Whether it’s physical, emotional, financial, or neglect, recognizing the warning signs can help protect a vulnerable loved one.

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April 7, 2025
genealogy

How to Start with Genealogy – A Simple Guide for Beginners

Have you ever wondered about your family’s roots and where your ancestors came from? Genealogy—the study of family history—can be a rewarding and meaningful journey. Whether you’re tracing your heritage

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April 3, 2025
am i paying too much for medicare

Am I Paying Too Much for Medicare? 4 Signs to Check

Medicare is a vital part of your healthcare coverage, but if you’re paying more than necessary, it can become a financial burden. Many people don’t realize they might be overpaying

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March 31, 2025
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